Take advantage of holiday prices on the Brilliant Aging Chair exercise and Low-Impact Aerobics DVD’s!  $12.95 with FREE shipping and a FREE resistance band with each DVD purchased.  Prices good from December 1 – January 2, 2014.  Merry Christmas!!

Is there someone in your life (maybe you) who could use an exercise DVD designed for adults? Follow the link below.

www.kayvannorman.com/professional-products/

Chair Exercise DVD: 35 minutes of chair and chair assisted (standing behind the chair) exercises designed to help improve strength, mobility, coordination and balance for participants with functional challenges. Simple props like ankle weights and large sponges and variety and fun.

Low-Impact Aerobics DVD: 60 minutes of exercises to music that are designed to help improve strength, endurance, mobility, coordination and balance for participants who are functionally independent but want an “easy on the joints” workout.  It consists of a warm-up, simple movements to music, strength training with resistance bands, and stretches that can be done on the floor or in a chair.