Heart Health Critical to Brain Health

A new study following 1,000 older adults for 11 years revealed that poor heart health increased the risk of dementia by two to three times.  Do your brain a favor (and your heart) by embracing cardiovascular exercise and healthy eating.

http://consumer.healthday.com/cognitive-health-information-26/alzheimer-s-news-20/good-heart-health-may-help-stave-off-dementia-study-says-697127.html

 

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